Category: Diet and nutrition

With millions of Americans taking statins for high cholesterol, a common question arises regarding dietary choices, specifically: **Can I drink milk with statins?** The good news is that for most people, milk does not directly interfere with the medication, unlike the well-known and dangerous interaction with grapefruit. The key consideration revolves around the fat content of the dairy, not a drug interaction.

Did you know that drinking a glass of milk with your medication can render it significantly less effective? This surprising fact highlights the importance of understanding **what drugs milk interferes with**, as the calcium and other components in dairy products can disrupt the absorption of certain medications, leading to treatment failure.

While there are generally no major food restrictions when taking standard gabapentin, it is important to know that specific extended-release formulations like Gralise® and Horizant® must be taken with food to ensure proper absorption. This highlights the importance of understanding the precise formulation you are prescribed and its instructions regarding what foods you should not eat with gabapentin, or which ones you should.

According to the National Kidney Foundation, patients taking angiotensin receptor blockers (ARBs) like valsartan are at risk for elevated blood potassium levels. This makes understanding what not to eat when taking valsartan crucial for managing this risk and promoting overall heart health.

According to the UK NHS, over 1% of people taking prednisone for several weeks experience weight gain due to increased hunger and fluid retention. Learning **how to not eat so much on prednisone** is a common challenge, but adopting specific dietary and lifestyle changes can help control this frustrating side effect.

While the National Institutes of Health (NIH) reports no known interactions between boron and most medications or dietary supplements, the relationships between nutrients are often complex and not fully understood. Research suggests specific interactions exist, particularly with certain B-vitamins and minerals, which is important to consider when asking **what vitamins should not be taken with boron?**

More than 60% of nursing parents report using at least one galactagogue, a substance that increases milk supply, many of which can raise prolactin levels. Understanding **what supplements can raise prolactin** is crucial for anyone considering this approach for lactation or managing other hormonal concerns.