Category: Exercise science

According to research published in the *Journal of Applied Physiology*, blocking the action of histamine with common over-the-counter antihistamines resulted in increased markers of muscle damage after intense exercise. The complex question, **are antihistamines bad for muscles?**, depends on the specific medication, dosage, and whether a person is engaging in strenuous activity.

Some studies suggest that statin therapy can potentially attenuate the increase in maximal oxygen consumption ($VO_{2max}$) achieved through exercise training. However, the relationship between statins and $VO_{2max}$ is complex, with research producing conflicting results, leaving many patients and clinicians to question the impact of these vital cholesterol-lowering drugs on exercise performance.