Category: Health and wellness

According to some studies, alcohol consumption is known to be higher in people with psoriasis than the general population. This often prompts the critical question for patients on this biologic medication: **Can you drink alcohol while taking Skyrizi?** The answer is complex, involving potential risks that go beyond a simple drug interaction.

Surveys show about two-thirds (66%) of adults suffer from ongoing pain. When it's your muscles aching, the big question is: **what's better for muscle pain, ibuprofen or Tylenol?** The answer depends entirely on whether inflammation is present.

Over 80% of fish oil supplements tested in some studies have shown levels of oxidation that exceed international voluntary safety recommendations. This susceptibility to spoilage leads many to ask: **Do fish oil capsules need to be refrigerated?** Understanding proper storage is critical to ensure you get the full benefits of your omega-3s.

In a study of patients on short-term, high-dose steroids, 13.4% experienced swelling (edema) [1.10.1]. So, what does prednisone do to your legs? This powerful anti-inflammatory medication can cause a range of effects, from noticeable fluid retention and muscle weakness to more severe, long-term bone complications [1.2.1, 1.2.3].

While 86% of Americans take supplements, many are unaware of potential side effects [1.2.4]. Understanding which supplements cause cramps, from minerals like magnesium to pre-workouts, is key to avoiding discomfort and maximizing benefits.

According to a study published in *Frontiers in Neuroscience*, the bioavailability and absorption mechanisms of L-theanine and Gamma-Aminobutyric Acid (GABA) are markedly different, leading to varied effects on the central nervous system. The question of whether is GABA or L-theanine stronger ultimately depends on your desired outcome, as their unique pathways influence anxiety, relaxation, and focus differently.

As of late 2024 and early 2025, the price of Dr. Gundry's Total Restore has seen some variation depending on the purchasing method. This article provides a comprehensive overview of how much does Dr. Gundry's total restore cost, outlining official retail prices, subscription discounts, and other purchasing avenues to help you make an informed decision.

According to a safety review by the United States Pharmacopeia (USP), while GABA is generally considered safe, certain substances can cause potentially harmful interactions. To ensure safe supplementation, it is crucial to understand what you should not mix with GABA, particularly central nervous system (CNS) depressants and other specific medications.

Methyl salicylate, commonly known as wintergreen oil, is found in a wide variety of household products, serving both as a powerful topical analgesic and a characteristic flavoring agent. Its distinct minty scent makes it a recognizable ingredient in everything from muscle rubs to candies and mouthwashes.

Approximately 50% of adults in the United States consume less than the recommended daily amount of magnesium, leading many to turn to supplements. For some, however, this essential mineral can cause digestive discomfort, making them wonder: **How can I take magnesium without nausea?**