Category: Health tips

Studies show that approximately 30% to 50% of patients with chronic conditions do not take their medication as prescribed [1.2.4]. Learning **how to get better at taking medication** is crucial for effective treatment and overall health, and simple strategies can make a significant difference.

Studies show that adherence to chronic medications is around 50%, and improper technique can be a major factor [1.9.4]. So, what's the most effective way to take a pill to ensure you get the full benefit? It involves more than just a quick swallow.

According to research from Johns Hopkins University, changing your body position after taking a pill can make it dissolve and absorb up to 2.3 times faster. This surprising finding, along with other factors, reveals the scientific influences on how to get a pill to kick in faster. Understanding these mechanisms can help you safely and effectively use your medications.