Category: Mineral health

According to scientific studies, boron has been shown to significantly improve magnesium absorption and deposition in bone. This synergistic relationship explains why many supplements combine these two minerals, addressing the question of whether **can you take magnesium and boron together?** with a resounding yes, and highlighting the potential for enhanced health benefits.

Globally, it's estimated that over 2 billion people suffer from micronutrient deficiencies, particularly in minerals like iron and zinc [1.11.3]. So, **what is the use of bisglycinate?** This chelated mineral form offers a highly effective solution to boost absorption and combat these widespread deficiencies.