Can I take zinc bisglycinate and magnesium glycinate together?
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4 min read
According to World Health Organization statistics, as much as 75% of the U.S. adult population may not meet the recommended daily intake for magnesium, while zinc deficiency is also widespread. For those considering supplementation, it's a common question: **Can I take zinc bisglycinate and magnesium glycinate together?** The answer is yes, and combining them can offer synergistic benefits when done correctly.
