Category: Physical therapy

Athletic and physical therapy professionals have used therapeutic taping since the 1960s to assist with injury recovery and pain reduction. However, determining what is the best tape for pain relief depends entirely on the specific type of injury, pain, and the desired outcome, as different tapes serve distinct purposes.

Bicep tendonitis is a common overuse injury often characterized by pain and swelling in the shoulder. Nonsteroidal anti-inflammatory drugs (NSAIDs), including naproxen, are frequently recommended as a first-line treatment to manage the associated inflammation and pain.

Platelet-rich plasma (PRP) therapy works by triggering a targeted inflammatory response to stimulate the body's natural healing cascade. This critical process makes the timing and selection of post-procedure supplements, including the question of whether you can take magnesium after a PRP injection, extremely important for the overall outcome. It's a complex interplay between promoting healing and inadvertently hindering it with substances that may have anti-inflammatory effects.

Despite completing extensive education and earning a Doctor of Physical Therapy (DPT) degree, most physical therapists in the United States cannot legally write prescriptions for medication. Their role focuses on movement-based therapy rather than pharmacological intervention, though military exceptions exist.

A pinched nerve occurs when surrounding tissues put too much pressure on a nerve, and for many people, the symptoms can range from a tingling sensation to sharp, burning pain. The question, 'Does Vicks help with pinched nerves?' is a common one, as people seek simple at-home remedies for relief from this sometimes debilitating condition.

According to a 2023 Ipsos survey, Biofreeze is the #1 clinician-recommended menthol topical pain relief brand, underscoring the widespread trust in freeze balm for managing minor aches and pains. This topical analgesic provides a powerful, cold sensation that can offer immediate and targeted relief for discomfort in muscles and joints.