Can Folic Make You Feel Sick? Understanding the Causes and Solutions
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4 min read
While generally safe and well-tolerated, some individuals report feeling sick, experiencing nausea, or other mild side effects when taking folic acid supplements. This is often tied to high dosages, the timing of the dose, or other components in a multivitamin. Fortunately, these effects are usually temporary and easily manageable, with simple adjustments often making a significant difference.