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Do edibles get stronger or weaker with age?

4 min read

According to cannabis testing, THC potency in edibles can decline by approximately 16% in the first year, meaning edibles get weaker, not stronger, with age. This gradual loss of potency is a natural chemical process influenced by several environmental factors that cause the primary psychoactive compound to degrade.

Quick Summary

The potency of edibles weakens over time as THC degrades into less psychoactive compounds. Key factors like heat, light, and oxygen accelerate this decline, while proper storage can help preserve potency and freshness.

Key Points

  • Edibles Get Weaker: Edibles lose potency over time due to the chemical degradation of THC, not gain strength.

  • THC Converts to CBN: As THC breaks down, it converts into cannabinol (CBN), which has more sedative effects and is far less intoxicating.

  • Storage is Key: Proper storage in a cool, dark, and airtight container is the most effective way to slow down potency loss.

  • Heat, Light, and Air are Enemies: Exposure to these elements accelerates the degradation of cannabinoids and reduces the edible's effectiveness.

  • Food Spoils Faster: Edibles with perishable ingredients like dairy or eggs will spoil long before the cannabinoids become completely ineffective.

  • Watch for Signs of Degradation: Check for visual cues like mold or discoloration, off-putting smells, and changes in texture, which indicate spoilage or significant potency loss.

In This Article

It's a common misconception that old edibles may offer a more intense experience. In reality, the opposite is true: edibles steadily lose their potency with age. The primary psychoactive compound, THC, degrades over time and converts into other cannabinoids, resulting in weaker effects. Understanding this chemical process and the environmental factors that influence it is crucial for maximizing the shelf life and effectiveness of your cannabis products.

The Science Behind Potency Loss

Cannabinoids like THC are surprisingly stable when stored correctly, but they are not immune to degradation. The conversion of THC into other compounds is a natural process that begins as soon as the cannabis plant is harvested and processed. Four key environmental factors significantly accelerate this degradation:

  • Heat: High temperatures are a major catalyst for cannabinoid breakdown. Keeping edibles in a hot car, near an oven, or in direct sunlight rapidly diminishes their potency.
  • Light: Ultraviolet (UV) rays are known to break down cannabinoids and terpenes. This is why many high-quality cannabis products come in opaque or dark packaging to protect their integrity.
  • Oxygen: Exposure to air causes a process called oxidation, which degrades THC. This is one of the most common reasons for potency loss in stored edibles.
  • Time: Even under ideal conditions, cannabinoids will naturally degrade over time. Studies indicate that THC degradation is fastest in the first year after processing.

As THC degrades, it often converts into cannabinol (CBN). While CBN has some therapeutic properties and can produce sedative effects, it is far less intoxicating than THC. This means that an old edible may produce a sleepier, milder buzz instead of the strong high it originally offered, and its overall potency will be noticeably reduced.

Factors Affecting Edible Potency and Shelf Life

Beyond the degradation of cannabinoids, the food ingredients themselves determine the total lifespan and freshness of an edible.

Perishable Ingredients

Baked goods like brownies and cookies contain perishable ingredients such as eggs and dairy, giving them a much shorter shelf life than candies. While the THC may remain somewhat potent for a while, the food item will spoil or grow mold long before the cannabinoids become completely ineffective. Refrigeration or freezing can extend the food's shelf life, but it won't stop cannabinoid degradation indefinitely.

Non-Perishable Ingredients

Edibles with lower moisture content and fewer perishable ingredients, like gummies, hard candies, and some chocolate, tend to last much longer. Their longer shelf life provides a better opportunity to preserve potency, though the same rules about proper storage away from heat, light, and air apply.

Edible Potency and Spoilage Comparison

This table outlines the typical shelf life and primary threats to different types of edibles. The lifespan of any product depends heavily on how it is stored.

Edible Type Typical Shelf Life (Properly Stored) Primary Potency Threat Primary Spoilage Threat
Gummies 6-12 months Light, Air, Heat Mold (if moisture present)
Hard Candies 1+ years Light, Air, Heat Texture degradation
Baked Goods 1-2 weeks (refrigerated) Heat, Air Mold, Rancid oils/fats
Chocolates Up to 1 year Heat, Light, Air Melting, Flavor change

How to Maximize Your Edibles' Potency

To prevent edibles from getting weaker with age, implement these proper storage techniques:

  • Use Airtight, Opaque Containers: Store edibles in sealed glass jars or opaque containers to minimize exposure to air and light, the main culprits of THC degradation.
  • Control Temperature: Keep edibles in a cool, dark, and dry place, away from heat sources like stoves, windows, or appliances. An ideal temperature is between 60-70°F (15-21°C).
  • Refrigerate or Freeze When Appropriate: For perishable items like baked goods, refrigeration is essential. For long-term storage of gummies or baked goods, freezing is a viable option, though it can sometimes affect texture. Use airtight, freezer-safe containers and consider individual wrapping to prevent freezer burn.
  • Avoid Plastic Bags: Thin plastic bags can generate static, which can degrade the quality of the product. They also offer poor protection from air and moisture.
  • Add Humidity Control Packs: For gummies, food-safe desiccant or humidity control packs can help manage moisture levels, preventing stickiness or mold.
  • Label and Date: For homemade or bulk-purchased edibles, label the containers with the date and potency to keep track of freshness.

Recognizing Expired Edibles

Even with the best storage practices, it's essential to recognize when an edible has gone bad. Use your senses to assess the product before consuming:

  • Visual Cues: Look for signs of mold, discoloration, or a grainy texture in gummies. Baked goods might become overly dry, crumbly, or have visible mold.
  • Olfactory Test: Give the edible a smell test. If it has an off-putting, sour, stale, or rancid odor, it's best to discard it.
  • Texture and Flavor: An aged edible may be hard, soft, or sticky. Its flavor may taste bland, bitter, or just plain 'off'.

If any of these signs are present, prioritizing safety over consumption is the best course of action. While old cannabinoids are not toxic, consuming spoiled food can cause illness.

Conclusion

In summary, edibles get weaker, not stronger, with age due to the natural degradation of THC into other, less psychoactive compounds. This process is hastened by exposure to heat, light, and air. To maximize the shelf life and effectiveness of your edibles, proper storage in a cool, dark, and airtight environment is essential. Always pay attention to the product's ingredients, check for signs of spoilage, and consume within a reasonable timeframe for the best experience. The expiration date on packaged edibles is the manufacturer's guideline for peak freshness and potency, making it a reliable reference point.

University of California's guidance on food spoilage

Frequently Asked Questions

Yes, eating expired edibles can potentially make you sick if they have spoiled. While cannabinoids don't become toxic, the food ingredients can develop mold or bacteria, especially in baked goods with dairy or eggs. Always inspect edibles for signs of spoilage before consuming.

Freezing edibles is an effective method for long-term storage, as it slows down both food spoilage and cannabinoid degradation. For best results, wrap edibles tightly or place them in an airtight, freezer-safe container to prevent freezer burn and texture changes.

The shelf life of gummies is typically between 6 to 12 months when stored properly in a cool, dark, and dry place. Because gummies are less perishable than baked goods, they can maintain potency longer, but they will still degrade over time.

No, THC degrades into other cannabinoids, most notably CBN, which are not considered toxic or dangerous. The main risk of eating old edibles comes from the potential for food spoilage, not the cannabinoid breakdown.

Eating an edible a year past its manufacturing date is generally considered safe if it has been stored properly and shows no signs of spoilage like mold or a rancid smell. However, its potency will have likely decreased significantly, and the flavor may be stale.

Besides a potentially stale taste or off texture, the most direct sign of potency loss is a noticeably weaker or different high than you'd expect. Because THC converts to CBN over time, the effects may feel more relaxing or sleepy instead of the original psychoactive high.

Different edibles can lose potency at different rates, primarily because their base ingredients and storage methods differ. Baked goods with high fat content may experience cannabinoid degradation faster than gummies or hard candies, especially if not stored in temperature-controlled environments.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.