Skip to content

Does Diazepam Make You Loopy? Understanding the Cognitive Effects

4 min read

In 2020, doctors wrote over 4.9 million prescriptions for Valium (diazepam) [1.5.1]. A common question among patients is, does diazepam make you loopy? This feeling is often a result of the drug's primary effects on the central nervous system.

Quick Summary

Diazepam can cause feelings described as 'loopy,' including drowsiness, dizziness, confusion, and poor coordination. These are known side effects stemming from its mechanism of action on the brain's GABA receptors.

Key Points

  • Drowsiness and Dizziness: Diazepam commonly causes drowsiness, dizziness, and fatigue, which are often described as feeling 'loopy' [1.2.1].

  • Mechanism of Action: It enhances the effect of the calming neurotransmitter GABA, slowing down the central nervous system, which leads to sedation and relaxation [1.4.1, 1.4.3].

  • Cognitive Impairment: Side effects can include confusion, poor coordination (ataxia), slurred speech, and memory problems [1.2.2, 1.2.5].

  • Long-Acting Effects: Diazepam's effects can last for 12 hours or more, and the drug stays in the system for several days, leading to potential lingering side effects [1.8.1].

  • Risk of Dependence: Long-term use carries a significant risk of physical dependence and addiction, and stopping the medication requires a gradual, medically-supervised taper [1.2.3, 1.11.3].

  • Dangerous Interactions: Combining diazepam with alcohol, opioids, or other sedatives can cause severe respiratory depression, coma, and death [1.9.1].

  • Variable Effects: The intensity of side effects depends on dosage, age, liver health, and interactions with other medications [1.2.2, 1.4.1].

In This Article

Understanding Diazepam (Valium) and Its Purpose

Diazepam, widely known by its brand name Valium, is a prescription medication belonging to the benzodiazepine class of drugs [1.4.3]. It is FDA-approved to manage a variety of conditions, including anxiety disorders, symptoms of alcohol withdrawal, muscle spasms, and as an adjunctive treatment for seizures [1.4.3, 1.9.1]. Benzodiazepines work by enhancing the effect of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain [1.4.1]. GABA is an inhibitory neurotransmitter that has a calming effect, so by boosting its activity, diazepam slows down the central nervous system, leading to sedation, muscle relaxation, and reduced anxiety [1.4.3].

Does Diazepam Make You Loopy? Defining the Sensation

The term 'loopy' isn't a clinical one, but it effectively describes a collection of common side effects associated with diazepam. When people say a medication makes them feel loopy, they are often referring to sensations of dizziness, light-headedness, confusion, disorientation, and drowsiness [1.3.1, 1.3.3]. These feelings are directly related to diazepam's primary function of depressing the central nervous system.

Key side effects that contribute to this 'loopy' feeling include:

  • Drowsiness and Fatigue: This is one of the most frequent side effects. The calming effect on the brain can lead to significant sleepiness [1.2.1, 1.2.2].
  • Dizziness and Unsteadiness: Diazepam can affect balance and coordination, making you feel dizzy or unsteady on your feet, which is particularly risky for older adults [1.2.5, 1.2.2].
  • Confusion and Memory Problems: The medication can interfere with cognitive processes, leading to confusion, difficulty concentrating, and short-term memory impairment [1.2.1, 1.7.1].
  • Ataxia: This is a neurological sign consisting of a lack of voluntary coordination of muscle movements, which can appear as clumsy or shaky movements [1.2.2].
  • Slurred Speech: As the drug relaxes muscles and slows brain function, it can sometimes affect speech clarity [1.2.5].

These effects typically begin soon after taking the medication, with oral diazepam reaching peak plasma concentrations in about 1 to 1.5 hours [1.4.2]. While the immediate calming effects might last around 12 hours, diazepam is a long-acting benzodiazepine. It and its metabolites can remain in the system for many days, meaning some side effects might linger [1.8.1].

Factors Influencing Side Effects

The intensity of these 'loopy' feelings can vary based on several factors:

  • Dosage: Higher doses will produce more pronounced effects.
  • Individual Metabolism: Age, liver function, and genetics (like CYP2C19 enzyme status) affect how quickly the body processes and eliminates the drug [1.4.1].
  • Interactions: Consuming alcohol or taking other central nervous system depressants (like opioids, certain antidepressants, and sleep aids) with diazepam significantly increases the risk of severe side effects, including extreme drowsiness, respiratory depression, coma, and even death [1.2.3, 1.9.1]. Grapefruit juice can also increase diazepam levels in the body [1.9.1].
  • Tolerance: With long-term use, some people may develop a tolerance to the sedative effects, though the anxiolytic (anxiety-reducing) benefits may continue [1.10.4]. However, long-term use also carries risks of dependence and cognitive decline [1.7.1].

Comparing Diazepam to Other Benzodiazepines

While all benzodiazepines share a similar mechanism, they differ in potency, onset of action, and duration. These differences can affect the user's experience.

Feature Diazepam (Valium) Lorazepam (Ativan) Alprazolam (Xanax)
Onset of Action Fast (Oral: ~1-1.5 hrs to peak) [1.4.2] Intermediate (Oral: ~2 hrs to peak) [1.6.4] Fast/Very Fast [1.6.2, 1.6.4]
Half-Life Long (~48 hours for parent drug) [1.4.2] Intermediate (~10-20 hours) Short (~11 hours)
Duration of Effects Long (effects can last >12 hours) [1.8.1] Intermediate (~8 hours) [1.6.4] Short (4-6 hours) [1.6.2]
Common Side Effects Drowsiness, dizziness, muscle weakness, ataxia [1.2.1, 1.2.2] Drowsiness, dizziness, weakness, unsteadiness [1.6.5] Drowsiness, light-headedness, headache [1.6.2, 1.6.5]

Diazepam's long half-life means it accumulates in the body with repeated dosing, which can lead to persistent feelings of sedation or fogginess [1.4.2]. In contrast, a shorter-acting drug like Xanax may provide a more rapid and intense effect that also fades more quickly [1.6.4].

Long-Term Use and Safe Discontinuation

Long-term use of diazepam is associated with risks of physical and psychological dependence, as well as potential cognitive impairment [1.7.1, 1.2.3]. Studies have shown that chronic users may experience deficits in memory, processing speed, and executive function [1.7.2].

Due to the risk of withdrawal symptoms—which can include anxiety, tremors, and seizures—it is crucial never to stop taking diazepam abruptly [1.2.3, 1.11.3]. A healthcare provider must supervise a gradual tapering of the dose to allow the body to adjust safely [1.11.2]. For some, this involves switching from a short-acting benzodiazepine to a long-acting one like diazepam to achieve a smoother taper [1.11.3].

Conclusion

So, does diazepam make you loopy? Yes, it is very likely to cause feelings that can be described as 'loopy,' such as drowsiness, dizziness, confusion, and unsteadiness. These are expected side effects stemming from its intended purpose of calming the central nervous system. The intensity of these effects depends on dosage, individual health factors, and potential interactions with other substances like alcohol and opioids. Because of its powerful effects and risks of dependence, diazepam should only be used exactly as prescribed by a healthcare professional, who can help manage side effects and ensure safe use and discontinuation.


For more information on the risks and benefits, you can consult resources like the National Alliance on Mental Illness (NAMI).

Frequently Asked Questions

Users often report feeling calm, relaxed, and sleepy. Common side effects that contribute to a 'loopy' feeling include drowsiness, dizziness, muscle weakness, and impaired coordination [1.2.1, 1.2.2].

The immediate sedative effects of a single dose can last for about 12 hours [1.8.1]. However, since diazepam is a long-acting drug, it can take many days to be fully eliminated from your system, so some milder side effects may persist [1.4.2].

Yes, older adults (over 65) are more vulnerable to the side effects of diazepam, including confusion, drowsiness, lack of coordination, and an increased risk of falls and fractures [1.2.2].

No, you should not drive, operate machinery, or perform any activity that requires mental alertness after taking diazepam until you know how it affects you. The medication commonly causes drowsiness, dizziness, and impaired coordination [1.2.2, 1.2.4].

Combining diazepam with alcohol is extremely dangerous. It can significantly increase the sedative effects, leading to severe drowsiness, breathing difficulties, impaired judgment, coma, and potentially death [1.2.2, 1.9.1].

Long-term benzodiazepine use has been shown to cause impairment in multiple areas of cognitive function, including memory and processing speed. Some studies suggest these deficits may persist even after withdrawal [1.7.1, 1.7.2].

Symptoms of a diazepam overdose include extreme drowsiness, confusion, slowed or shallow breathing, bluish lips or nails, impaired coordination, and loss of consciousness. An overdose is a medical emergency and requires immediate attention [1.2.1, 1.10.2].

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
  20. 20
  21. 21
  22. 22

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.