The Typical Shelf Life of Plan B
Plan B One-Step and its generic counterparts, which contain the active ingredient levonorgestrel, are designed to have a stable shelf life of approximately four years. This duration is set by the manufacturer and approved by the FDA based on stability testing. The expiration date indicates the final point at which the product is guaranteed to be fully potent and effective when stored correctly. For this reason, stocking up on emergency contraception is a common practice, but it's essential to monitor the expiration date to ensure the medication works when it's needed most.
Locating the Expiration Date
Before purchasing or using Plan B, always check the packaging. The expiration date is clearly printed on the side of the box and on the foil or bottle containing the pill. The date is usually listed with a month and a year. The medication expires on the last day of the month indicated.
The Problem with Expired Emergency Contraception
Taking expired medication is generally not recommended, especially when the effectiveness of the drug is as critical as it is for emergency contraception. Here's what you need to know about taking expired Plan B:
- Decreased Efficacy: While taking expired Plan B is not known to be dangerous, the active ingredient, levonorgestrel, degrades over time. This means its ability to delay or prevent ovulation is diminished, making the pill significantly less effective at preventing pregnancy.
- Time-Sensitive Treatment: Plan B's effectiveness is already highest when taken as soon as possible after unprotected sex and decreases over time, even before expiration. Using an expired pill adds another layer of uncertainty to an already time-sensitive situation.
- Other Options are Safer: If faced with an expired Plan B pill, the safest course of action is to obtain a new, non-expired dose. Generic brands like Take Action or My Way, which contain the same active ingredient, are widely available and often less expensive. There are also other emergency contraception methods, such as Ella (ulipristal acetate), which requires a prescription but may be more effective for a longer period of time after unprotected sex.
Comparison of Emergency Contraception Shelf Life and Effectiveness
Feature | Plan B (Levonorgestrel) | Ella (Ulipristal Acetate) |
---|---|---|
Typical Shelf Life | ~4 years | ~3 years |
When to Take | Within 72 hours (3 days), but sooner is better | Within 120 hours (5 days) |
Decreased Effectiveness After Expiration | Yes, potency and efficacy decrease | Yes, potency and efficacy decrease |
Proper Storage | Controlled room temperature (68-77°F), away from heat and moisture | Controlled room temperature (68-77°F), away from heat and moisture |
Effectiveness with Higher BMI | Potentially less effective for those with higher body mass | More effective than Plan B for those with a higher body mass |
Requires Prescription | No, available over-the-counter | Yes, requires a prescription |
Storing Your Emergency Contraception Properly
To ensure your emergency contraception remains potent for its full shelf life, proper storage is critical. Heat and humidity can accelerate the degradation of the active ingredients, reducing their effectiveness even before the expiration date. Follow these best practices for storing Plan B:
- Find a Cool, Dry Place: A linen closet, nightstand drawer, or medicine cabinet not in the bathroom is ideal. Avoid storing it in areas exposed to temperature fluctuations, such as a bathroom or kitchen, where steam and heat can build up.
- Use Original Packaging: Keep the pill in its original blister pack and box. The packaging is designed to protect the medication from light and moisture, which can compromise its stability.
- Check the Temperature: Store the medication at controlled room temperature, typically between 68°F and 77°F (20°C to 25°C). Avoid exposing it to extreme heat or freezing temperatures.
Conclusion: Prioritize Timeliness Over Stockpile Age
When an emergency occurs, the timeliness of taking emergency contraception is the most important factor for success. While it is wise to keep a dose of Plan B on hand, it is equally important to be aware of its expiration date. Using an expired pill introduces unnecessary risk and could result in an unintended pregnancy. If your stored dose is expired, the best course of action is to get a new one from a pharmacy or clinic immediately. If your stored dose is still valid, check the date and take it as soon as possible after unprotected sex for maximum effectiveness. Always consult a healthcare provider for any questions regarding emergency contraception or routine birth control options. Planned Parenthood offers comprehensive resources on emergency contraception and where to access it.