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Is there a downside to taking thyroid medication? Navigating the risks and side effects

4 min read

While highly effective for millions, studies show that thyroid medication is not without potential downsides. Navigating the risks and benefits is key to successful treatment, which can involve managing side effects from improper dosage or long-term complications.

Quick Summary

Thyroid medication can cause side effects if the dose is incorrect, mimicking symptoms of hyper- or hypothyroidism. Long-term risks include heart problems and bone density loss, while absorption can be affected by food and other drugs, requiring careful monitoring by a healthcare provider.

Key Points

  • Dosage is critical: Both over- and undermedication can cause significant side effects that mimic hyper- or hypothyroidism, respectively.

  • Long-term risks exist: Excessive thyroid hormone levels over many years can increase the risk of heart problems like arrhythmias and reduce bone mineral density, leading to osteoporosis.

  • Absorption can be inhibited: Certain foods (like coffee and soy) and supplements (calcium, iron) can decrease medication absorption and must be taken hours apart from your dose.

  • Synthetic vs. natural: Synthetic levothyroxine offers highly consistent dosing and is the FDA-approved standard, while natural desiccated thyroid (DTE) can have inconsistent potency and is not FDA-approved.

  • Consistent monitoring is required: Because thyroid hormone needs can change over time due to weight fluctuations, aging, or other health conditions, regular blood tests are necessary to ensure the dose remains optimal.

In This Article

For millions of people worldwide, thyroid hormone replacement medication, such as levothyroxine (Synthroid, Levoxyl), is a life-sustaining treatment for hypothyroidism. It works by replacing the hormones the thyroid gland no longer produces sufficiently. When correctly dosed and monitored, it can effectively alleviate debilitating symptoms like fatigue, weight gain, and depression. However, the process is not without its challenges, and understanding the potential downsides is crucial for long-term health.

The Risks of Improper Dosage

The most common issues with thyroid medication stem from an imbalance in dosage. Because the body is highly sensitive to thyroid hormone levels, a dose that is either too high or too low can lead to significant problems.

Symptoms of Overmedication

Taking too much thyroid medication can trigger symptoms of hyperthyroidism (an overactive thyroid). This often occurs as a person's dosage is being fine-tuned or if their needs change over time. Symptoms can include:

  • Anxiety, irritability, and nervousness
  • Heat intolerance and excessive sweating
  • Heart palpitations, irregular heartbeat, or rapid heart rate
  • Insomnia and trouble sleeping
  • Unexpected weight loss despite an increased appetite
  • Tremors or shakiness, especially in the hands
  • Diarrhea
  • Muscle weakness

Symptoms of Undermedication

Conversely, if the dosage is too low, the medication will be less effective, and the patient may continue to experience symptoms of hypothyroidism. These can include:

  • Persistent fatigue and low energy
  • Weight gain
  • Sensitivity to cold
  • Depression and low mood
  • Dry skin and brittle hair
  • Constipation
  • Muscle aches and cramps
  • Difficulty concentrating or 'brain fog'

Long-Term Health Risks

For those on thyroid medication for many years, consistent overmedication poses serious health risks, particularly affecting the heart and bones.

  • Cardiovascular Problems: Long-term, excessive thyroid hormone levels can strain the cardiovascular system. This can lead to an increased risk of heart problems, including cardiac arrhythmias (such as atrial fibrillation), chest pain, and heart failure, particularly in older adults and those with pre-existing heart conditions.
  • Osteoporosis and Bone Loss: Thyroid hormones play a role in bone turnover. An excess can cause the body to break down bone faster than it can be replaced, leading to a decrease in bone mineral density. This increases the risk of osteoporosis and bone fractures over time, especially in post-menopausal women.

Absorption Issues and Drug Interactions

Another significant challenge is ensuring the body properly absorbs the medication. The bioavailability of thyroid medication can be significantly impacted by a variety of factors.

  • Drug Interactions: Certain medications and supplements can interfere with absorption and should be taken several hours apart from thyroid medication. These include:
    • Calcium supplements or antacids
    • Iron supplements
    • Cholesterol-lowering drugs (e.g., cholestyramine)
    • Proton pump inhibitors (e.g., omeprazole)
  • Food and Beverages: Taking thyroid medication with or too close to certain foods or drinks can reduce its effectiveness. The UCLA Health Endocrine Surgery team recommends waiting at least 30 to 60 minutes after taking the medication before eating or drinking anything other than water. Foods and beverages that can interfere include:
    • Coffee
    • Soy products
    • High-fiber foods and supplements

Synthetic vs. Natural Thyroid Medications

Patients and doctors also weigh the pros and cons of different medication types, primarily synthetic levothyroxine versus natural desiccated thyroid (DTE). GoodRx offers a helpful comparison.

Feature Synthetic Thyroid (e.g., Levothyroxine, Synthroid) Natural Desiccated Thyroid (DTE) (e.g., Armour Thyroid)
Composition Contains only T4 (levothyroxine). The body converts it to T3 as needed. Contains both T4 and T3, derived from porcine (pig) thyroid glands.
Consistency Highly consistent and stable hormone levels between batches. FDA-approved and widely considered the standard of care. Can have variable hormone levels between batches, leading to inconsistent dosing and making monitoring more challenging.
T3 Levels T3 is produced by the body's conversion of T4. May not be ideal for individuals with poor T4 to T3 conversion. Provides immediate T3, which some patients feel provides better symptom relief. However, the T3:T4 ratio differs from that in humans.
FDA Status FDA-approved and rigorously tested for safety and efficacy. Not FDA-approved, though available via grandfathered status.
Side Effects Side effects are typically dose-related and consistent. Inconsistent dosing can cause more unpredictable side effects, potentially fluctuating between hyper- and hypothyroid symptoms.

Conclusion

While thyroid medication is a powerful tool for managing hypothyroidism, it is not without potential downsides. The greatest challenges involve finding and maintaining the correct, consistent dosage to avoid the symptoms and long-term health risks of over- or undermedication. Furthermore, patients must be vigilant about absorption inhibitors from food and other medications. For a successful outcome, close collaboration with a healthcare provider is essential, ensuring regular monitoring of thyroid-stimulating hormone (TSH) levels and careful adjustments to the treatment plan. It is crucial to never adjust or stop medication without consulting a doctor first.

Frequently Asked Questions

Yes, hair loss can occur during the initial months of thyroid medication therapy as your hormone levels re-balance. It is usually temporary. If it persists, talk to your doctor, as it could indicate the dose is not yet optimized.

Weight changes are common with thyroid medication. A properly adjusted dose should help reverse the weight gain associated with hypothyroidism. However, weight loss can occur with an excessive dose, and significant weight gain or loss may signal a need for dosage adjustment.

No, it's best to take thyroid medication on an empty stomach with a glass of water, typically 30 to 60 minutes before breakfast. Consuming certain foods, coffee, or drinks too soon after can interfere with absorption.

Supplements containing calcium, iron, or multivitamins with minerals can decrease the absorption of your medication. You should take them at least 4 hours apart from your thyroid dose.

It is generally not recommended to switch between different brands or formulations without your doctor's supervision. Even minor changes in potency between manufacturers can alter your hormone levels and require careful monitoring.

Not necessarily. While some people prefer it, natural desiccated thyroid (DTE) products are not FDA-approved and can have inconsistent potency between batches, leading to unpredictable dosing and potential side effects. Synthetic levothyroxine is the standard of care due to its reliable consistency.

If you miss a dose, take it as soon as you remember. However, if it's almost time for your next dose, skip the missed one and continue your normal schedule. Never take two doses at once to catch up, as this can cause dangerous side effects.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.