What will 1000 mg of melatonin do to you?: The Extreme Risks of High-Dose Melatonin
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5 min read
Melatonin is often marketed as a safe, natural sleep aid, but taking excessive amounts can be dangerous. A 2022 study by the CDC revealed a 530% increase in pediatric melatonin ingestions over a decade, highlighting serious risks. Here, we explore the alarming consequences of ingesting 1000 mg of melatonin.