Tag: Added sugar

High fructose corn syrup (HFCS) now represents more than 40% of caloric sweeteners added to foods and beverages in the United States [1.6.3]. So, what happens when you eliminate high fructose corn syrup from your diet? This change can lead to significant health improvements.

Babies are born with a surprisingly advanced sense of taste, with their taste buds functioning to detect sweet, sour, and bitter flavors as early as 14 weeks in the womb. This means a 9 month old has the sensory ability to taste chocolate, yet pediatric guidelines strongly advise against it due to significant health and developmental considerations.

According to the Dietary Guidelines for Americans, infants and toddlers under the age of 2 should have zero added sugar in their diet. This makes answering the question 'What age can a baby eat cookies?' straightforward, yet nuanced, as the right time depends on the specific cookie and its ingredients.