Tag: Aging

According to a 2019 literature review, many older adults require fewer thyroid hormones than younger individuals, a phenomenon driven by age-related metabolic changes. Therefore, many people taking medication for hypothyroidism will need a lower dose of thyroid medication as they get older.

Multiple studies have consistently shown that older adults often require lower daily doses of levothyroxine than their younger counterparts to maintain proper thyroid function. This critical adjustment reflects significant physiological changes associated with the aging process and is key to safe, effective hypothyroidism management.

According to the American Geriatrics Society, the antihistamine diphenhydramine—a key ingredient in Tylenol PM—is listed as a potentially inappropriate medication for older adults. This is because the aging body is more susceptible to the drug's sedative and anticholinergic side effects, which can lead to significant health complications and make it clear why people over 65 should not take Tylenol PM.

Studies show that nearly 40% of women aged 45 and older report experiencing excess facial hair [1.4.2]. If you're wondering, **'Why is my face getting hairier as I get older?'**, the primary reason is often hormonal shifts related to aging, specifically menopause [1.4.2].

Over 13 million Americans experience overactive bladder (OAB) symptoms, and for many older adults, concerns about cognitive side effects from medication are a significant consideration. Understanding **what overactive bladder medication does not cause dementia** is crucial for making informed decisions about treatment, especially when weighing the benefits against potential long-term cognitive risks associated with some drug classes.

As people age, the body's natural production of melatonin, the hormone that regulates sleep, declines significantly. This age-related change is a primary reason many older adults experience sleep disturbances, prompting them to wonder: is melatonin safe for people over 70?.

According to the American Geriatrics Society's Beers Criteria, first-generation antihistamines like diphenhydramine are generally considered inappropriate for use in older adults due to increased risks of adverse effects. Therefore, the question, "Is ZzzQuil safe for seniors?" is typically met with a strong caution against its use.

Over time, our bodies' levels of Nicotinamide Adenine Dinucleotide (NAD+) naturally decline, which can influence energy metabolism and cellular function. For those considering supplementation, a key question is: how quickly do you see results with NMN?, its precursor? The timeline for experiencing benefits is not instant and varies significantly from person to person.

Did you know that after age 20, the body’s natural production of Coenzyme Q10 (CoQ10) begins to decline, especially in organs with high energy demands like the heart? This essential nutrient plays a dual role in your body, acting as a crucial component for cellular energy production and a powerful antioxidant. So, what does taking CoQ10 do to your body, and could supplementation be right for you?

Over 95% of the CoQ10 circulating in a healthy young adult's body is in the form of ubiquinol. For many people seeking supplemental support, the central question is, "Which is better for you, CoQ10 or ubiquinol?" and the answer depends largely on individual health needs and age.