Which form of berberine is best absorbed? A guide to maximizing bioavailability
•
5 min read
With an oral bioavailability often cited at less than 1%, natural berberine is notoriously difficult for the body to absorb effectively. This has led to the development of various advanced formulations, so a key question for consumers is: which form of berberine is best absorbed? Today's market offers several options designed to overcome this limitation.