Tag: Berberine side effects

Berberine is generally considered safe for most adults when used short-term at recommended dosages. However, it carries significant risks for certain groups and can cause notable side effects, prompting the question: **is there any danger in taking berberine?** This guide details those critical risks and necessary precautions.

According to research, the most common adverse effects of berberine are gastrointestinal issues such as diarrhea, constipation, and nausea. For most individuals, the good news is that many berberine side effects go away as the body adjusts to the supplement over a few days or weeks.

Dizziness is a documented, though less common, side effect of berberine, particularly for those new to the supplement or who are sensitive to its effects. This reaction is often attributed to berberine's powerful impact on lowering blood glucose and blood pressure, which can cause metabolic shifts within the body.

Berberine is an herbal supplement used by many for its potential effects on blood sugar and cholesterol [1.2.1]. However, it is not safe for everyone. Understanding **who should not take berberine** is crucial for avoiding serious health risks [1.2.4].

Recent expert opinions suggest that prolonged use of the supplement berberine may inhibit vitamin B12 absorption. For individuals considering or currently taking this natural compound, understanding the potential risk of nutrient depletion is crucial to maintaining overall health and preventing long-term complications.

While some studies suggest potential benefits for blood sugar and cholesterol, many people are unaware of the significant risks associated with this natural compound. Before considering this popular supplement, it's crucial to understand what are the disadvantages of berberine, including its common side effects, drug interactions, and safety warnings for certain populations.