Tag: Bulk forming

An estimated 16 out of 100 adults in the U.S. experience symptoms of constipation, and when dietary changes and exercise don't work, knowing which laxative should I try first can be confusing. Selecting the right over-the-counter option depends on the cause and severity of your symptoms, with different types working in distinct ways to provide relief.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, constipation affects a significant portion of the population. When dietary and lifestyle adjustments are not enough, understanding **which type of laxative is considered best to use** is crucial for finding effective and safe relief. The best choice depends on the specific cause and severity of your symptoms.