Tag: Cassia cinnamon

While a light sprinkle of cinnamon on food is safe for most, excessive intake—especially of certain varieties—has notable health risks, raising the important question: Are there any side effects to taking cinnamon? A 2024 report by Consumer Reports found that some brands of ground cinnamon contain toxic levels of lead, adding to the list of potential concerns.

In 2015, a documented case report revealed a patient developed acute hepatitis after combining statin medication with cinnamon supplements. The answer to "Does cinnamon interact with atorvastatin?" is complex, but the potential for serious liver-related issues warrants caution, especially regarding high-dose supplements.

According to recent research, high doses of cinnamon—particularly from supplements—can activate receptors that speed up drug metabolism, potentially reducing a medication's effectiveness. This raises an important question for many people: **Does cinnamon interfere with the effectiveness of some medications?** The answer depends on the type of cinnamon, the dosage, and the specific medications you are taking.

According to ConsumerLab.com, a single teaspoon of cassia cinnamon can exceed the daily safe intake for coumarin, a compound that poses a risk for liver damage, and may interact with some medications. Knowing **when not to take cinnamon** is crucial for preventing adverse health outcomes, especially for individuals with pre-existing conditions or those on specific prescriptions.