Tag: Cessation

According to the FDA, nicotine is a highly addictive chemical compound that is naturally present in the tobacco plant. It is the primary reason why all tobacco products, from cigarettes to vapes, are so difficult to quit and are widely associated with addiction. This article delves into the pharmacological basis of nicotine's addictive nature and the broader context of tobacco dependence.

Over 27% of U.S. adults have taken melatonin to help them sleep, yet many have concerns about dependence when they try to stop. While melatonin is not physically addictive like prescription sleep aids, discontinuing use, especially after prolonged or high-dose intake, can cause temporary sleep disruption known as rebound insomnia.