Tag: Chelated zinc

According to one study, the bioaccessibility of zinc diglycinate was the highest among several tested dietary supplements, significantly surpassing common forms like zinc sulfate. This enhanced absorption is a primary reason for the growing interest in understanding what is zinc diglycinate and how it functions as a potent supplement.

An estimated 17 to 20% of the global population is at risk for zinc deficiency, making supplementation a common practice. However, the quality of a zinc supplement can vary drastically depending on its chemical form and manufacturing standards, directly impacting its effectiveness. This guide will explain how to determine the highest quality zinc supplement for your needs.

Although the body does not produce zinc, it is the second most abundant trace element in the human body, vital for immune function, wound healing, and growth. Deciding **when to take zinc, morning or night**, involves weighing optimal absorption against potential side effects like nausea.