Does Shilajit Help with Fatigue? A Scientific Look at this Ayurvedic Remedy
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4 min read
Shilajit is composed of 60-80% humic substances like fulvic acid, which is central to its potential health benefits [1.7.1, 1.7.3]. Emerging research suggests that this ancient remedy may answer the question: **does shilajit help with fatigue?** by targeting cellular energy production [1.2.3, 1.4.1].