Tag: Cinnamon side effects

While a light sprinkle of cinnamon on food is safe for most, excessive intake—especially of certain varieties—has notable health risks, raising the important question: Are there any side effects to taking cinnamon? A 2024 report by Consumer Reports found that some brands of ground cinnamon contain toxic levels of lead, adding to the list of potential concerns.

While over 90 medications can interact with cinnamon, the most common type, Cassia cinnamon, also contains high levels of coumarin, a compound linked to liver damage [1.3.1, 1.8.1]. Understanding what cancels out cinnamon is vital for both medical safety and culinary success.