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Tag: Coffee consumption

Explore our medication guides and pharmacology articles within this category.

Is caffeine safe to take long term? Evaluating the risks and benefits

4 min read
According to the U.S. Food and Drug Administration (FDA), up to 400 milligrams of caffeine daily is considered safe for most healthy adults, equivalent to about four or five cups of coffee. However, the question remains: **Is caffeine safe to take long term**, and what are the sustained effects of chronic consumption on your body?

Is 16oz of coffee a day too much? A Pharmacological Look at Caffeine

6 min read
For most healthy adults, the U.S. Food and Drug Administration (FDA) recommends limiting daily caffeine intake to 400mg. When asking, 'Is 16oz of coffee a day too much?', the answer depends on the caffeine concentration of your specific brew, your individual sensitivity, and any underlying health conditions or medications.