Tag: Collagen synthesis

According to a retrospective review in Kingston, Ontario, vitamin C deficiency contributed to various bleeding diatheses, emphasizing its modern relevance beyond historical context. This crucial micronutrient deficiency, also known as scurvy, is notorious for causing bleeding, raising the question: **Does vitamin C deficiency increase bleeding time** as measured by a clinical lab test?

Patients on chronic corticosteroid therapy, particularly those taking more than 40 mg of prednisone daily, can have wound complication rates two to five times higher than non-users [1.2.2]. But why are steroids bad for wound healing? These powerful anti-inflammatory drugs disrupt the body's natural repair processes at nearly every stage.

Glycine is the smallest of all amino acids, and the Thorne glycine supplement provides this key nutrient to support various bodily functions. It is most notably recognized for its roles in promoting relaxation, enhancing sleep quality, and aiding detoxification processes.

Preliminary animal studies show that zinc supplementation can have histopathologically positive effects on Achilles tendon healing, accelerating proliferation and remodeling phases. While more research is needed in humans, the question, "Does zinc help heal tendons?" is being explored with promising results showing zinc's critical role in tissue repair.