Can I take quercetin and NAC together for enhanced health benefits?
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4 min read
While both N-acetylcysteine (NAC) and quercetin are powerful antioxidants on their own, studies suggest they can be taken together for synergistic effects. This combination is considered safe for most healthy adults, potentially enhancing antioxidant defense, anti-inflammatory action, and immune support. However, it is crucial to consult a healthcare provider before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking other medications.
