Tag: Coq10 side effects

A study on healthy subjects found that average blood CoQ10 levels returned to pre-supplementation levels within three months of cessation. When considering **how long does CoQ10 withdrawal last?**, it is important to realize that the term 'withdrawal' is a misnomer, as you are simply experiencing the re-emergence of the underlying health issues CoQ10 was helping to manage.

While CoQ10 supplements are generally considered safe and well-tolerated, some individuals may experience side effects, typically mild ones like gastrointestinal discomfort or headaches. Serious adverse reactions are rare, but significant drug interactions, such as with the blood-thinning medication warfarin, can pose a risk.

According to a 2015 study, Coenzyme Q10 (CoQ10) is one of the top-selling dietary supplements globally. When taken every day, this powerful antioxidant can influence your cellular energy production and overall health.