Can You Take Too Much Liquid Melatonin?: Risks, Symptoms, and Safety Measures
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4 min read
According to the Centers for Disease Control and Prevention (CDC), accidental melatonin ingestions by children have increased significantly over the past decade. This statistic highlights a crucial concern for many users: **can you take too much liquid melatonin?** While often perceived as a harmless natural supplement, excessive consumption can lead to adverse effects and disrupt your sleep-wake cycle.
