Understanding if Your Body is Rejecting Creatine: Intolerance vs. Side Effects
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4 min read
According to the International Society of Sports Nutrition, creatine is one of the most effective and safest sports supplements available. However, when people ask 'How do you know if your body is rejecting creatine?', they are usually referring to side effects, sensitivities, or a lack of results, rather than a medical rejection.
