What are the benefits of Oxybreez? A Look at Respiratory Muscle Training
•
4 min read
Respiratory muscle training (RMT) is a technique used to strengthen the muscles involved in breathing, such as the diaphragm [2.4.2]. Devices like Oxybreez are designed to facilitate this training by providing resistance during inhalation and exhalation, potentially improving respiratory fitness and performance [1.2.1, 2.5.2].