Tag: Doctor recommendations

A 2021 systematic review found that ashwagandha extract may have benefits for improving sleep in adults. The nuanced medical advice on whether or not doctors recommend taking ashwagandha hinges on weighing such evidence against significant safety and interaction concerns.

According to the American Medical Association, more than half of all American adults take some form of dietary supplement, with multivitamins being the most popular. Despite widespread use, medical experts generally agree that most healthy people with a balanced diet do not need multivitamins for disease prevention. However, there are crucial exceptions where doctors recommend multivitamins or specific supplements for certain populations and health conditions.

Naturally occurring levels of Coenzyme Q10 (CoQ10) decrease with age, prompting many to consider supplementation [1.2.3]. This article explores the clinical perspective on the question: **Why do doctors not recommend CoQ10** for everyone, delving into issues of regulation, evidence, and safety.

Despite a healthy diet, it can be challenging to meet all nutritional needs, especially as we age or have specific dietary restrictions. This is a primary reason for asking: **Why do doctors recommend Centrum?** For many physicians, the answer lies in the brand's long history of nutritional science, extensive clinical research, and a wide array of specialized formulas that help fill these specific dietary gaps.