Tag: Ephedra

In 2004, the U.S. Food and Drug Administration (FDA) banned the sale of dietary supplements containing ephedrine alkaloids, a decision driven by serious cardiovascular health risks. This significant regulatory action has led many to question if pseudoephedrine, a common decongestant, is the same as ephedra, the banned herb.

Ephedrine has a long history in medicine, tracing back centuries to its use in traditional Chinese medicine from the *Ephedra sinica* plant. Today, its use in products is highly regulated, with ephedrine primarily found in specific prescription and behind-the-counter medications, while once-popular dietary supplements containing ephedra were banned by the FDA in 2004 due to serious health risks. This guide explores modern products and banned items that once contained ephedrine.

A 2024 systematic review found that 37.8% of patients with hypertension used herbal medicines to manage their health [1.6.5]. While many seek natural remedies, it's crucial to know what herbs raise blood pressure, as some can have significant cardiovascular effects or interact with prescribed medications [1.5.1, 1.5.2].

Approximately 40% of adverse events linked to dietary supplements sold for weight loss, muscle building, or energy are severe, including hospitalization or death [1.13.1]. Understanding What supplements can cause heart palpitations? is crucial for consumer safety.