Tag: European regulation

Contrary to popular belief, cyanocobalamin is not illegal in Europe. While regulations governing its use vary by country and application, the idea that the common form of Vitamin B12 is banned across the continent is a widely spread health myth.

According to a 2023 study of melatonin supplements in Canada, product content varied wildly, from 83% less to 478% more than the labeled dose. This severe lack of quality control is a primary reason why melatonin is not available over-the-counter in most of Europe, where it is classified as a medicine rather than a dietary supplement.

N-acetylcysteine (NAC) is on the World Health Organization's List of Essential Medicines, yet its status as a dietary supplement is complex. The question 'Is NAC banned in Europe?' doesn't have a simple yes or no answer, as it depends on a patchwork of national and EU-level regulations.