Is Creatine Really Worth It? Separating Fact from Fiction in Pharmacology
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5 min read
Over 80% of NCAA male athletes in sports like hockey, football, and wrestling have reported using creatine, highlighting its widespread appeal among those seeking a performance edge. So, with such popular use, **is creatine really worth it?** For many, the answer is a resounding yes, driven by decades of research backing its efficacy and safety.
