Tag: Exercise recovery

Non-steroidal anti-inflammatory drugs (NSAIDs) are commonly used for post-exercise soreness, but emerging evidence suggests their mechanism may interfere with muscle adaptation [1.4.1]. This raises a critical question for athletes and fitness enthusiasts: does naproxen affect muscle growth?

Despite online speculation, L-carnitine is not linked to muscle wasting; in fact, clinical research indicates it may help protect against it. This is particularly evident in studies involving older adults and individuals with certain health conditions, where L-carnitine has been shown to help preserve lean body mass.

Systemic enzyme therapy, which involves using enzyme mixtures to help the body's natural processes, has been a subject of research for many uses, particularly in Europe. What is Vascuzyme used for? It is a dietary supplement designed to support healthy blood circulation, a normal inflammatory response, and aid in recovery from physical stress.