Tag: Fermented soybeans

For centuries, the Japanese have consumed natto, a traditional fermented soybean food, which contains a powerful enzyme known as nattokinase. Many are now asking, **what does nattokinase do**, especially for heart and circulatory health?

Derived from the sticky, traditional Japanese dish *natto*, the enzyme nattokinase has garnered significant attention for its potent fibrinolytic (clot-dissolving) properties. The so-called 'Japanese blood thinner supplement' is a natural enzyme produced during the fermentation of soybeans and is now widely available in capsule form.