What is folate 9 used for? Understanding its vital roles in health
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4 min read
The synthetic form of vitamin B9, known as folic acid, is absorbed by the body more efficiently than naturally occurring folate, with approximately 85% absorbed from supplements compared to 50% from food sources. This distinction is crucial to understanding **what is folate 9 used for** and its vital role in everything from DNA synthesis to fetal development.
