Tag: Football training

While there is widespread speculation, it is not officially confirmed whether Lionel Messi takes creatine. However, exploring Messi's diet and training regimen, including supplements, offers insights into how top athletes manage their performance.

According to some studies, as many as 50% of NFL players use creatine to gain a competitive edge [1.3.1, 1.3.3]. The widespread, accepted use of this supplement answers the question: **do NFL athletes take creatine?** with a definitive yes.