What vitamins not to take with MTHFR?: A Guide to Synthetic vs. Methylated Forms
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5 min read
It is estimated that up to 60% of the US population carries a common variant of the MTHFR gene, which affects how the body processes certain B vitamins. For individuals with this genetic difference, understanding **what vitamins not to take with MTHFR** is crucial for avoiding health complications from unmetabolized supplements.