Is L-methylfolate actually good for ADHD? Examining the Evidence
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3 min read
According to a 2019 randomized, double-blind, placebo-controlled trial, L-methylfolate showed no significant benefit for core ADHD symptoms in adults. This mixed evidence raises a critical question for many seeking alternative treatments: Is L-methylfolate actually good for ADHD? The answer is nuanced and depends on a person's underlying genetics and treatment goals.