Tag: Gla

While generally considered safe for short-term use, one of the most commonly reported side effects of evening primrose oil (EPO) is gastrointestinal upset [1.3.4]. So, to answer the question, **does evening primrose give you diarrhea?** Yes, it can for some individuals, particularly at high doses [1.2.3].

Approximately 80% of postmenopausal women in the United States and the United Kingdom use some form of herbal medicine to manage symptoms. For many, a key question is: **what happens if you take evening primrose every day** for concerns like hormonal balance and skin health?

While commonly used for various health benefits, evening primrose oil (EPO) may lead to gastrointestinal side effects in some individuals. Bloating is one such reported effect. So, does evening primrose make you bloated? For some users, it can be a temporary side effect.

Borage oil contains 20% to 26% gamma-linolenic acid (GLA), the highest concentration of this beneficial omega-6 fatty acid found in a plant source. This raises the important question: is it safe to take borage oil daily for its potential health benefits?

Derived from the seeds of the evening primrose plant, Evening Primrose Oil (EPO) is a rich source of essential fatty acids, and Primacap 1000 delivers a high-strength dose of this herbal remedy. This supplement is used to address a variety of health concerns, particularly those related to inflammation and hormonal balance.