Tag: Glp 1 diet

Up to 50% of patients experience nausea when starting GLP-1 medications, such as Ozempic or Wegovy. Fortunately, learning how to not get sick on GLP-1 is possible with a few simple dietary, lifestyle, and dosage adjustments.

With more than 40% of American adults living with obesity, the demand for effective weight management solutions is higher than ever. As a triple-agonist medication, retatrutide offers a powerful new tool, but its success is profoundly influenced by what you choose to eat. Adopting a strategic diet rich in protein, fiber, and healthy fats is crucial for both maximizing the drug's effects and minimizing common gastrointestinal side effects.