Can I take green powder every day?: Benefits, Risks, and How to Choose
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4 min read
According to the CDC, only about 1 in 10 American adults consumes the recommended daily amount of fruits and vegetables, prompting many to ask, **can I take green powder every day**?. These concentrated supplements offer a convenient way to boost nutrient intake, but understanding the nuances of daily consumption is crucial for maximizing benefits while minimizing risks.
