Understanding the Brain: What does 5-HTP do?
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4 min read
In the United States, over 42% of adults report not using any dietary supplements, while others use them for a range of health concerns, including mental well-being. 5-Hydroxytryptophan, or 5-HTP, is one such supplement; but what does 5-HTP do? It acts as a chemical precursor to serotonin, a key neurotransmitter.
