What supplement helps break down alcohol? Understanding the science behind hangover remedies
•
3 min read
Chronic alcohol consumption depletes essential nutrients like B vitamins, impacting the body's detoxification processes. While no supplement can eliminate the risks of excessive drinking, some, including Dihydromyricetin (DHM), N-acetylcysteine (NAC), and B-complex vitamins, are studied for their potential to support the body's breakdown of alcohol and mitigate hangover symptoms.
