Is 400 mg of Coffee Safe? A Scientific Look at Daily Caffeine Intake
•
4 min read
According to the FDA, about 85% of adults in the U.S. consume caffeine daily [1.2.4]. For most healthy adults, the question **is 400 mg of coffee safe?** is met with a reassuring yes, but this comes with important considerations regarding individual health and sensitivity [1.2.3, 1.3.1].
