Tag: Health myths

Globally, millions take daily dietary supplements, but confusion regarding specific product names can lead to misinformation. The term 'what is super C drug' is a prime example of this mix-up, as 'Super C' is most commonly a brand name for a vitamin C supplement, not an illegal street drug.

Vicks VapoRub is a staple in many households for coughs and colds, but a pressing question has emerged online: can we apply Vicks on the face? Despite its popularity, the product's own manufacturer and numerous health experts advise against facial application due to significant risks [1.2.2, 1.5.1].

The U.S. Food and Drug Administration (FDA) has officially approved castor oil for only one medical purpose: as a stimulant laxative for temporary constipation relief. This fact provides the evidence-based answer to the common question, 'What disease can castor oil cure?', clarifying that while it has a legitimate use, it is not a cure-all remedy for diseases.

Creatine is one of the most researched and effective sports supplements available, with hundreds of studies supporting its safety and performance benefits in healthy individuals. Despite this evidence, many people wonder, 'Why don't doctors recommend creatine?', leading to confusion and doubt about its legitimacy.