Tag: Healthy eating

With more than 40% of American adults living with obesity, the demand for effective weight management solutions is higher than ever. As a triple-agonist medication, retatrutide offers a powerful new tool, but its success is profoundly influenced by what you choose to eat. Adopting a strategic diet rich in protein, fiber, and healthy fats is crucial for both maximizing the drug's effects and minimizing common gastrointestinal side effects.

In a large study of people taking corticosteroids like prednisone for at least two months, 70% reported weight gain as a side effect, often driven by increased appetite [1.3.4]. Learning how to control hunger while on prednisone is key to managing this common challenge.

Certain healthy foods can cause dangerous interactions with medications [1.2.2]. If you take medication for hypertension, it's crucial to know the answer to, 'What fruit can you not eat with blood pressure tablets?' to ensure your treatment is both effective and safe [1.2.3].