Tag: Healthy weight

Maintaining a healthy weight is a significant factor in overall well-being. Studies consistently show that individuals within a healthy weight range experience a reduced risk of various chronic diseases. So, what are the benefits of maintaining a healthy weight? These benefits extend beyond physical health, impacting mental and emotional states as well.

While much focus is placed on obesity, being underweight also poses significant health risks, with one study showing it's associated with a 1.37 times higher all-cause mortality rate compared to normal weight [1.7.2]. This has led many to ask: What is the Clicks pill to gain weight?