Is Sleep 3 Better Than Melatonin? A Comparison of Sleep Aids
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5 min read
According to a national survey, nearly 15% of adults report having trouble falling asleep most or every day. For those experiencing occasional sleeplessness, the question often arises: is Sleep 3 better than melatonin, or is a single-ingredient supplement enough to solve the problem? This comparison explores the key differences in formulation, mechanism, and targeted sleep issues.
